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During May, we were proud to have 26 team members from across our Independent Safety Solutions Bay of Plenty client network come together to support the Heart Foundation challenge.
Together, we raised an incredible $2,618.23 and achieved 1,785.79 kilometres throughout the month. Thank you to everyone who participated, donated, and supported this initiative. As a cause that is close to home, it was inspiring to see the commitment and enthusiasm shown by everyone involved. Thank you for the positive contribution you have made towards supporting the Heart Foundation and the important work they do in our communities. |
Protecting Your Wellbeing Online
Social Media & Mental Health at Work
These tips from the Mental Health Foundation of New Zealand can help you create a healthier relationship with social media.
Many workers spend hours each day on their phones or computers. Constant exposure to distressing news, arguments, and misinformation online can increase stress and anxiety.
Learning how to manage what you see on social media can help protect your mental wellbeing both at work and at home.
These tips from the Mental Health Foundation of New Zealand can help you create a healthier relationship with social media.
Many workers spend hours each day on their phones or computers. Constant exposure to distressing news, arguments, and misinformation online can increase stress and anxiety.
Learning how to manage what you see on social media can help protect your mental wellbeing both at work and at home.
6 Digital Wellbeing Tips
Take a Break From the Scroll
Further Support
These wellbeing tips were developed by the Mental Health Foundation of New Zealand in partnership with Netsafe.
For more resources on staying safe and healthy online, visit their websites.
For more resources on staying safe and healthy online, visit their websites.